What Does Cannabis Have In Common With Yoga?

There’s no denying that marijuana can be your shortcut to enlightenment. In fact, the right strain of cannabis can help you feel relaxed and also inspire creativity. Because of its umpteen benefits, people use marijuana for medical purposes to cure specific conditions (chronic pains, anxiety, cancer, and more) and to achieve mental and spiritual homeostasis.

Similarly, on the other hand, yoga helps in shaping our thoughts and give you the sense of the never-ending cycle of desires, memory, and actions that keep our mind busy yet relaxed. Practicing it regularly means knocking down the mental barriers and other stresses related issues.

Cannabis And The Endocannabinoid System:

The endocannabinoid system is that system of receptors, which is located in the brain, organs, glands, muscles, and other connective tissues. The prime goal of this system is to keep the internal body healthy and stable. If unbalanced, it can put adverse effects on the body and can give rise to many diseases. However, yoga and cannabis help to stimulate those receptors and aids in treating the endocannabinoid system.

The Invention Of Yoga And Cannabis:

In many states and countries becoming legal for recreational and medical use of Juul Pods, marijuana, and capes, different yoga practitioners have found their way to amalgamate both.  The first yoga and cannabis pairing was done in the U.S. and has been called by names like Ganjasana, Ganja yoga, Stoned Yoga, and more.

Benefits Of Combining Yoga And Cannabis:

Yoga infused with cannabis help bringing awareness and focus to mind and body, thereby helping you to sync your mind and body, and allowing you to breathe more. This, in turn, reduces anxiety, depression and helps in managing pain.

Using both techniques together will allow you to focus more on sensory experiences and sensual engagement.  Furthermore, yoga offers complete bliss and spiritual awareness, with cannabis help your body respond positively to these experiences. Also, yoga helps reducing stress, lowering blood pressure, and offer support to the immune system. And when it comes to treating pain, yoga in combination with weed help relieving inflammation and pain.

In fact, both cannabis and yoga are linked to the parasympathetic nervous system, which means combining them will foster a sense of relaxation and connection in your inner core.

Here are the top benefits of yoga-asana or ganjaasana:

Improved Focus:

You have to stay focused to practice yoga as a diverted mind will not be able to come to the meditative state and will not get free from thoughts. However, practicing the same when you are high on cannabis will increase the level of focus, making you avoid fluctuations in the thoughts.

Practicing Both Helps In Keeping The Balance:

Of course, cannabis can either make you feel twisted by giving you the feeling of being on clouds or can drag you down, depending on the quantities and strains. So, find the right amount that makes you feel relaxed and overcome the physical barriers. Depending on the quantities and strain you would intake, you will feel the level of relaxation.

Relaxes Your Breathing:

Smoking weed, especially with tobacco, can put adverse effects on your lungs and can also hamper your ability to breathe. However, cannabis, in combination with yoga, make you breathe properly.

Yoga and cannabis have innumerable benefits, just keep the above tips in mind and get your dose of marijuana!